James Penkethman 8175m row
8,175m
Meters
35:24.7
Time
2:09.9
Pace
504
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 912 |
| Drag Factor | 123 |
January 21, 2024 15:58:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.7 | 8,175m | 2:09.9 | 159 | 848 | 25 | 137 |
| 17:49.6 | 4,200m | 2:07.3 | 170 | 883 | 26 | 141 |
| 17:29.3 | 8,175m | 2:11.9 | 152 | 823 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21,000m
app.erg.zone