James Penkethman 12500m row

12,500m

Meters

57:43.9

Time

2:18.5

Pace

734

Calories

127

Heart Rate

Average Watts132
Calories Per Hour752
Stroke Rate26
Stroke Count1541
Drag Factor123

January 29, 2024 12:02:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

12,500m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
57:43.9 12,500m 2:18.5 132 752 26 127
11:28.4 2,500m 2:17.6 134 761 27 124
11:19.2 5,000m 2:15.8 140 780 27 128
12:15.2 7,500m 2:27.0 110 678 25 125
11:24.8 10,000m 2:16.9 136 768 28 126
11:16.3 12,500m 2:15.2 141 786 27 133

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Workout Graph

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