James Penkethman 6000m row

6,000m

Meters

27:21.2

Time

2:16.7

Pace

352

Calories

129

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate26
Stroke Count734
Drag Factor124

January 31, 2024 20:34:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

6000m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
27:21.2 6,000m 2:16.7 137 770 26 129
5:28.6 1,200m 2:16.9 136 769 28 126
5:37.5 2,400m 2:20.6 126 733 26 126
5:28.0 3,600m 2:16.6 137 771 27 127
5:23.7 4,800m 2:14.8 143 790 27 132
5:23.4 6,000m 2:14.7 143 792 27 138

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Workout Graph

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