James Penkethman 2000m row
2,000m
Meters
8:08.1
Time
2:02.0
Pace
128
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 123 |
February 07, 2024 07:44:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 28 | 145 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 28 | 137 |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 29 | 146 |
| 2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 28 | 149 |
| 2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 28 | 151 |
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2000m
app.erg.zone