James Penkethman 2000m row
2,000m
Meters
8:49.0
Time
2:12.2
Pace
119
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 121 |
February 07, 2024 08:25:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 26 | 148 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 27 | 149 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 26 | 148 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 26 | 149 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m
app.erg.zone