James Penkethman 1:00:00 row
13,040
Meters
1:00:00.0
Time
2:18.0
Pace
756
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 1604 |
| Drag Factor | 119 |
May 17, 2024 07:00:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,040 | 2:18.0 | 133 | 757 | 756 | 26 | 126 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 134 | 27 | 121 |
| 20:00.0 | 2,170 | 2:18.2 | 132 | 755 | 125 | 27 | 125 |
| 30:00.0 | 2,150 | 2:19.5 | 129 | 743 | 123 | 27 | 127 |
| 40:00.0 | 2,161 | 2:18.8 | 131 | 750 | 125 | 26 | 127 |
| 50:00.0 | 2,163 | 2:18.6 | 131 | 751 | 125 | 27 | 130 |
| 1:00:00.0 | 2,150 | 2:19.5 | 129 | 743 | 124 | 26 | 128 |
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60 minutes - Row - C2 Rankings & Challenges
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