James Penkethman 12500m row
12,500m
Meters
57:42.0
Time
2:18.4
Pace
722
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 1574 |
| Drag Factor | 122 |
November 18, 2024 14:47:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:42.0 | 12,500m | 2:18.4 | 132 | 753 | 27 | 134 |
| 11:33.5 | 2,500m | 2:18.7 | 131 | 751 | 28 | 129 |
| 11:33.6 | 5,000m | 2:18.7 | 131 | 751 | 28 | 134 |
| 11:33.7 | 7,500m | 2:18.7 | 131 | 751 | 27 | 138 |
| 11:33.6 | 10,000m | 2:18.7 | 131 | 751 | 27 | 137 |
| 11:27.7 | 12,500m | 2:17.5 | 135 | 762 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12,500m
app.erg.zone