Heather Barr 2x20:00/2:00r BikeErg
17,034m
Meters
40:00.0
Time
2:20.8
Pace
486
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,127m |
| Overall Time | 44:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 74 |
| Revolution Count | 2979 |
| Power/kg | 1.9 |
| Drag Factor | 62 |
December 28, 2017 16:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,034m | 2:20.8 | 125 | 730 | 74 | |
| 20:00.0 | 8,559m | 2:20.2 | 127 | 737 | 75 | |
| 20:00.0 | 8,474m | 2:21.6 | 123 | 724 | 73 | |
| r93m |
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Workout Graph
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