Heather Barr 2x30:00/2:00r BikeErg
24,466m
Meters
1:00:00.0
Time
2:27.1
Pace
677
Calories
| Rest Distance | 440m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,906m |
| Overall Time | 1:04:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 71 |
| Revolution Count | 4351 |
| Power/kg | 1.67 |
| Drag Factor | 63 |
January 02, 2018 18:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,466m | 2:27.1 | 110 | 678 | 71 | |
| 30:00.0 | 12,203m | 2:27.5 | 109 | 675 | 71 | |
| 30:00.0 | 12,263m | 2:26.7 | 111 | 680 | 71 | |
| r440m |
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Workout Graph
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