Heather Barr 30:00 BikeErg
11,008m
Meters
30:00.0
Time
2:43.5
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 57 |
| Revolution Count | 1735 |
| Power/kg | 1.22 |
| Drag Factor | 90 |
January 11, 2018 20:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,008m | 2:43.5 | 80 | 575 | 57 |
| 5:00.0 | 1,805m | 2:46.2 | 76 | 562 | 54 |
| 10:00.0 | 1,812m | 2:45.5 | 77 | 565 | 53 |
| 15:00.0 | 1,839m | 2:43.1 | 81 | 577 | 54 |
| 20:00.0 | 1,881m | 2:39.4 | 86 | 596 | 55 |
| 25:00.0 | 1,776m | 2:48.9 | 73 | 549 | 63 |
| 30:00.0 | 1,895m | 2:38.3 | 88 | 603 | 67 |
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Workout Graph
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