Heather Barr 30:00 BikeErg
11,161m
Meters
30:00.0
Time
2:41.2
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 55 |
| Revolution Count | 1663 |
| Power/kg | 1.26 |
| Drag Factor | 106 |
January 11, 2018 19:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,161m | 2:41.2 | 83 | 587 | 55 |
| 5:00.0 | 1,723m | 2:54.1 | 66 | 528 | 56 |
| 10:00.0 | 1,829m | 2:44.0 | 79 | 572 | 52 |
| 15:00.0 | 1,875m | 2:40.0 | 85 | 594 | 52 |
| 20:00.0 | 1,901m | 2:37.8 | 89 | 606 | 51 |
| 25:00.0 | 1,870m | 2:40.4 | 85 | 591 | 54 |
| 30:00.0 | 1,963m | 2:32.8 | 98 | 637 | 67 |
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Workout Graph
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