Heather Barr 30:00 BikeErg
10,431m
Meters
30:00.0
Time
2:52.5
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 61 |
| Revolution Count | 1856 |
| Power/kg | 1.03 |
| Drag Factor | 60 |
January 11, 2018 19:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,431m | 2:52.5 | 68 | 534 | 61 |
| 5:00.0 | 1,814m | 2:45.3 | 77 | 566 | 64 |
| 10:00.0 | 1,736m | 2:52.8 | 68 | 533 | 62 |
| 15:00.0 | 1,709m | 2:55.5 | 65 | 522 | 61 |
| 20:00.0 | 1,715m | 2:54.9 | 65 | 525 | 61 |
| 25:00.0 | 1,710m | 2:55.4 | 65 | 523 | 61 |
| 30:00.0 | 1,747m | 2:51.7 | 69 | 537 | 62 |
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Workout Graph
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