Heather Barr 1x1:00/1:00r BikeErg
445m
Meters
1:00.0
Time
2:14.8
Pace
13
Calories
Rest Distance | 32m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 477m |
Overall Time | 2:00.0 |
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
RPM | 63 |
Revolution Count | 67 |
Power/kg | 2.17 |
Drag Factor | 129 |
January 16, 2018 09:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00.0 | 445m | 2:14.8 | 143 | 791 | 63 | |
1:00.0 | 445m | 2:14.8 | 143 | 791 | 63 | |
r32m |
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Workout Graph
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