Heather Barr 1x1:00/1:00r BikeErg
445
Meters
1:00.0
Time
2:14.8
Pace
13
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 477 |
| Overall Time | 2:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 63 |
| Revolution Count | 67 |
| Power/kg | 2.17 |
| Drag Factor | 129 |
January 16, 2018 09:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 445 | 2:14.8 | 143 | 791 | 63 | |
| 1:00.0 | 445 | 2:14.8 | 143 | 791 | 63 | |
| r32 |
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Workout Graph
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