Heather Barr 30:00 BikeErg
11,396m
Meters
30:00.0
Time
2:37.9
Pace
299
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 58 |
| Revolution Count | 1751 |
| Power/kg | 1.35 |
| Drag Factor | 93 |
January 16, 2018 13:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,396m | 2:37.9 | 89 | 605 | 58 |
| 5:00.0 | 1,984m | 2:31.2 | 101 | 648 | 60 |
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 60 |
| 15:00.0 | 1,856m | 2:41.6 | 83 | 585 | 57 |
| 20:00.0 | 1,856m | 2:41.6 | 83 | 585 | 57 |
| 25:00.0 | 1,862m | 2:41.1 | 84 | 588 | 57 |
| 30:00.0 | 1,907m | 2:37.3 | 90 | 609 | 59 |
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Workout Graph
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