Heather Barr 5000m SkiErg
5,000
Meters
24:44.1
Time
2:28.4
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 35 |
| Stroke Count | 865 |
| Drag Factor | 57 |
January 17, 2018 17:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.1 | 5,000 | 2:28.4 | 107 | 668 | 274 | 35 |
| 4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 55 | 34 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 652 | 55 | 34 |
| 5:01.4 | 3,000 | 2:30.7 | 102 | 651 | 54 | 34 |
| 5:07.3 | 4,000 | 2:33.6 | 96 | 632 | 53 | 33 |
| 4:40.7 | 5,000 | 2:20.3 | 127 | 735 | 57 | 40 |
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Workout Graph
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