Heather Barr 5000m BikeErg
5,000m
Meters
12:50.8
Time
2:34.1
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 51 |
| Revolution Count | 664 |
| Power/kg | 1.46 |
| Drag Factor | 144 |
January 21, 2018 15:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:50.8 | 5,000m | 2:34.1 | 96 | 628 | 51 |
| 1:17.8 | 500m | 2:35.6 | 93 | 619 | 51 |
| 1:20.1 | 1,000m | 2:40.2 | 85 | 592 | 50 |
| 1:18.7 | 1,500m | 2:37.4 | 90 | 608 | 50 |
| 1:17.8 | 2,000m | 2:35.6 | 93 | 619 | 52 |
| 1:17.5 | 2,500m | 2:35.0 | 94 | 623 | 51 |
| 1:18.3 | 3,000m | 2:36.6 | 91 | 613 | 51 |
| 1:17.5 | 3,500m | 2:35.0 | 94 | 623 | 51 |
| 1:16.4 | 4,000m | 2:32.8 | 98 | 637 | 53 |
| 1:13.0 | 4,500m | 2:26.0 | 112 | 687 | 54 |
| 1:13.8 | 5,000m | 2:27.6 | 109 | 674 | 55 |
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Workout Graph
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