Heather Barr 5000m BikeErg
5,000
Meters
13:24.2
Time
2:40.8
Pace
129
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 53 |
| Revolution Count | 719 |
| Power/kg | 1.28 |
| Drag Factor | 113 |
January 21, 2018 14:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:24.2 | 5,000 | 2:40.8 | 84 | 589 | 129 | 53 |
| 1:21.1 | 500 | 2:42.2 | 82 | 582 | 13 | 53 |
| 1:18.5 | 1,000 | 2:37.0 | 90 | 611 | 13 | 55 |
| 1:18.7 | 1,500 | 2:37.4 | 90 | 608 | 13 | 55 |
| 1:18.2 | 2,000 | 2:36.4 | 91 | 614 | 13 | 55 |
| 1:18.6 | 2,500 | 2:37.2 | 90 | 610 | 13 | 55 |
| 1:19.8 | 3,000 | 2:39.6 | 86 | 596 | 13 | 54 |
| 1:22.3 | 3,500 | 2:44.6 | 78 | 570 | 13 | 52 |
| 1:21.6 | 4,000 | 2:43.2 | 81 | 577 | 13 | 53 |
| 1:22.5 | 4,500 | 2:45.0 | 78 | 568 | 13 | 52 |
| 1:22.8 | 5,000 | 2:45.6 | 77 | 565 | 12 | 52 |
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Workout Graph
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