Heather Barr 30:00 BikeErg
11,385m
Meters
30:00.0
Time
2:38.1
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 64 |
| Revolution Count | 1934 |
| Power/kg | 1.35 |
| Drag Factor | 70 |
January 23, 2018 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,385m | 2:38.1 | 89 | 604 | 64 |
| 5:00.0 | 1,840m | 2:43.0 | 81 | 577 | 65 |
| 10:00.0 | 1,847m | 2:42.4 | 82 | 581 | 65 |
| 15:00.0 | 1,838m | 2:43.2 | 80 | 577 | 65 |
| 20:00.0 | 1,930m | 2:35.4 | 93 | 620 | 63 |
| 25:00.0 | 1,998m | 2:30.1 | 103 | 655 | 60 |
| 30:00.0 | 1,933m | 2:35.1 | 94 | 622 | 68 |
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Workout Graph
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