Heather Barr 30:00 BikeErg
12,467m
Meters
30:00.0
Time
2:24.3
Pace
346
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 56 |
| Revolution Count | 1703 |
| Power/kg | 1.76 |
| Drag Factor | 133 |
January 23, 2018 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,467m | 2:24.3 | 116 | 700 | 56 |
| 5:00.0 | 2,084m | 2:23.9 | 117 | 703 | 57 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 56 |
| 15:00.0 | 2,041m | 2:26.9 | 110 | 679 | 56 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 56 |
| 25:00.0 | 2,088m | 2:23.6 | 118 | 706 | 57 |
| 30:00.0 | 2,160m | 2:18.8 | 131 | 749 | 59 |
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Workout Graph
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