Heather Barr 30:00 BikeErg
11,425m
Meters
30:00.0
Time
2:37.5
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 63 |
| Revolution Count | 1894 |
| Power/kg | 1.35 |
| Drag Factor | 76 |
January 28, 2018 08:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,425m | 2:37.5 | 89 | 608 | 63 |
| 5:00.0 | 1,721m | 2:54.3 | 66 | 527 | 65 |
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 66 |
| 15:00.0 | 1,959m | 2:33.1 | 97 | 635 | 62 |
| 20:00.0 | 1,953m | 2:33.6 | 97 | 632 | 61 |
| 25:00.0 | 1,978m | 2:31.6 | 100 | 645 | 62 |
| 30:00.0 | 2,007m | 2:29.4 | 105 | 660 | 63 |
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Workout Graph
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