Heather Barr 30:00 BikeErg
10,408m
Meters
30:00.0
Time
2:52.9
Pace
263
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 63 |
| Revolution Count | 1911 |
| Power/kg | 1.03 |
| Drag Factor | 55 |
January 28, 2018 17:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,408m | 2:52.9 | 68 | 532 | 63 |
| 5:00.0 | 1,854m | 2:41.8 | 83 | 584 | 61 |
| 10:00.0 | 1,807m | 2:46.0 | 76 | 563 | 65 |
| 15:00.0 | 1,716m | 2:54.8 | 66 | 525 | 65 |
| 20:00.0 | 1,706m | 2:55.8 | 64 | 521 | 65 |
| 25:00.0 | 1,669m | 2:59.7 | 60 | 507 | 63 |
| 30:00.0 | 1,657m | 3:01.0 | 59 | 502 | 63 |
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Workout Graph
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