Heather Barr 30:00 BikeErg
12,493m
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 60 |
| Revolution Count | 1809 |
| Power/kg | 1.78 |
| Drag Factor | 117 |
February 04, 2018 10:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,493m | 2:24.0 | 117 | 702 | 60 |
| 5:00.0 | 1,914m | 2:36.7 | 91 | 612 | 67 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 62 |
| 15:00.0 | 2,094m | 2:23.2 | 119 | 709 | 60 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 58 |
| 25:00.0 | 2,156m | 2:19.1 | 130 | 747 | 58 |
| 30:00.0 | 2,159m | 2:18.9 | 130 | 748 | 57 |
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Workout Graph
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