Heather Barr 30:06 BikeErg
11,672
Meters
30:06.9
Time
2:34.8
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 63 |
| Revolution Count | 1967 |
| Power/kg | 1.43 |
| Drag Factor | 71 |
February 06, 2018 15:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.9 | 11,672 | 2:34.8 | 94 | 624 | 309 | 63 |
| 5:00.0 | 1,926 | 2:35.7 | 93 | 618 | 51 | 65 |
| 10:00.0 | 1,912 | 2:36.9 | 91 | 611 | 50 | 64 |
| 15:00.0 | 1,937 | 2:34.8 | 94 | 624 | 52 | 65 |
| 20:00.0 | 1,933 | 2:35.1 | 94 | 622 | 51 | 65 |
| 25:00.0 | 1,960 | 2:33.0 | 98 | 635 | 52 | 66 |
| 30:00.0 | 1,967 | 2:32.5 | 99 | 639 | 53 | 66 |
| 30:06.9 | 39 | 2:56.9 | 63 | 517 | 0 | 52 |
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Workout Graph
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