Heather Barr 5000m SkiErg
5,000m
Meters
23:36.6
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 38 |
| Stroke Count | 907 |
| Drag Factor | 78 |
February 07, 2018 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.6 | 5,000m | 2:21.6 | 123 | 723 | 38 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 38 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 37 |
| 4:48.9 | 3,000m | 2:24.4 | 116 | 699 | 37 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 39 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 41 |
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Workout Graph
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