Heather Barr 30:00 BikeErg
12,378m
Meters
30:00.0
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 58 |
| Revolution Count | 1743 |
| Power/kg | 1.73 |
| Drag Factor | 121 |
February 09, 2018 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,378m | 2:25.4 | 114 | 691 | 58 |
| 5:00.0 | 2,057m | 2:25.8 | 113 | 688 | 58 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 58 |
| 15:00.0 | 2,055m | 2:25.9 | 112 | 687 | 58 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 58 |
| 25:00.0 | 2,036m | 2:27.3 | 109 | 676 | 57 |
| 30:00.0 | 2,114m | 2:21.9 | 122 | 721 | 60 |
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Workout Graph
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