Heather Barr 4000m BikeErg
4,000m
Meters
8:38.1
Time
2:09.5
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 65 |
| Revolution Count | 569 |
| Power/kg | 2.45 |
| Drag Factor | 119 |
February 09, 2018
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 65 |
| 1:45.9 | 800m | 2:12.3 | 151 | 819 | 62 |
| 1:46.6 | 1,600m | 2:13.2 | 148 | 809 | 68 |
| 1:45.9 | 2,400m | 2:12.3 | 151 | 819 | 66 |
| 1:43.7 | 3,200m | 2:09.6 | 161 | 853 | 65 |
| 1:36.1 | 4,000m | 2:00.1 | 202 | 994 | 68 |
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Workout Graph
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