Heather Barr 5000m SkiErg
5,000m
Meters
23:56.0
Time
2:23.6
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 38 |
| Stroke Count | 910 |
| Drag Factor | 80 |
February 15, 2018 09:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.0 | 5,000m | 2:23.6 | 118 | 706 | 38 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 35 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 36 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 38 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 39 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 43 |
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Workout Graph
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