Heather Barr 30:00 BikeErg
11,560m
Meters
30:00.0
Time
2:35.7
Pace
321
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 64 |
| Revolution Count | 1916 |
| Power/kg | 1.41 |
| Drag Factor | 74 |
February 28, 2018 15:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,560m | 2:35.7 | 93 | 619 | 64 |
| 6:00.0 | 2,407m | 2:29.5 | 105 | 660 | 70 |
| 12:00.0 | 2,429m | 2:28.2 | 108 | 670 | 68 |
| 18:00.0 | 2,512m | 2:23.3 | 119 | 709 | 68 |
| 24:00.0 | 1,822m | 3:17.5 | 45 | 456 | 49 |
| 30:00.0 | 2,390m | 2:30.6 | 102 | 652 | 65 |
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Workout Graph
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