Heather Barr 5x1:00/1:00r BikeErg
2,288m
Meters
5:00.0
Time
2:11.1
Pace
66
Calories
| Rest Distance | 372m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,660m |
| Overall Time | 10:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 62 |
| Revolution Count | 359 |
| Power/kg | 2.36 |
| Drag Factor | 132 |
February 28, 2018 16:35:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,288m | 2:11.1 | 155 | 834 | 62 | |
| 1:00.0 | 438m | 2:16.9 | 136 | 768 | 62 | |
| 1:00.0 | 468m | 2:08.2 | 166 | 871 | 66 | |
| 1:00.0 | 459m | 2:10.7 | 157 | 839 | 61 | |
| 1:00.0 | 454m | 2:12.1 | 152 | 821 | 60 | |
| 1:00.0 | 469m | 2:07.9 | 167 | 875 | 62 | |
| r372m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.