Heather Barr 1000m row
1,000m
Meters
4:28.9
Time
2:14.4
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 136 |
March 08, 2018 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 23 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 24 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 23 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 22 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 23 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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