Heather Barr 5000m BikeErg
5,000
Meters
14:23.2
Time
2:52.6
Pace
120
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 66 |
| Revolution Count | 948 |
| Power/kg | 1.03 |
| Drag Factor | 50 |
March 09, 2018 07:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:23.2 | 5,000 | 2:52.6 | 68 | 534 | 66 |
| 1:30.6 | 500 | 3:01.2 | 59 | 502 | 62 |
| 1:28.0 | 1,000 | 2:56.0 | 64 | 520 | 65 |
| 1:26.9 | 1,500 | 2:53.8 | 67 | 529 | 66 |
| 1:26.6 | 2,000 | 2:53.2 | 67 | 531 | 66 |
| 1:26.8 | 2,500 | 2:53.6 | 67 | 530 | 66 |
| 1:26.0 | 3,000 | 2:52.0 | 69 | 536 | 66 |
| 1:25.8 | 3,500 | 2:51.6 | 69 | 538 | 66 |
| 1:24.8 | 4,000 | 2:49.6 | 72 | 546 | 67 |
| 1:23.7 | 4,500 | 2:47.4 | 75 | 556 | 68 |
| 1:24.1 | 5,000 | 2:48.2 | 74 | 553 | 68 |
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Workout Graph
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