Heather Barr 30:00 row

6,379m

Meters

30:00.0

Time

2:21.0

Pace

362

Calories

Average Watts125
Calories Per Hour728
Stroke Rate22
Stroke Count673
Drag Factor125

March 12, 2018 08:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,379m 2:21.0 125 728 22
6:00.0 1,283m 2:20.2 127 736 23
12:00.0 1,264m 2:22.4 121 717 22
18:00.0 1,291m 2:19.4 129 744 22
24:00.0 1,278m 2:20.8 125 731 23
30:00.0 1,264m 2:22.4 121 717 22

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Workout Graph

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