Heather Barr 500m row
500m
Meters
2:32.3
Time
2:32.3
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 101 |
March 15, 2018 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 21 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 23 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 21 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 22 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 20 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 22 |
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Workout Graph
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