Heather Barr 30:16 BikeErg
11,033m
Meters
30:16.9
Time
2:44.6
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 63 |
| Revolution Count | 1915 |
| Power/kg | 1.19 |
| Drag Factor | 64 |
March 16, 2018 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:16.9 | 11,033m | 2:44.6 | 78 | 569 | 63 |
| 5:00.0 | 1,733m | 2:53.1 | 67 | 532 | 59 |
| 10:00.0 | 1,790m | 2:47.5 | 74 | 555 | 62 |
| 15:00.0 | 1,825m | 2:44.3 | 79 | 571 | 64 |
| 20:00.0 | 1,857m | 2:41.5 | 83 | 585 | 65 |
| 25:00.0 | 1,859m | 2:41.3 | 83 | 586 | 65 |
| 30:00.0 | 1,866m | 2:40.7 | 84 | 589 | 65 |
| 30:16.9 | 104m | 2:42.5 | 82 | 580 | 64 |
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Workout Graph
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