Heather Barr 3x2000m/1:00r row
6,000m
Meters
29:02.7
Time
2:25.2
Pace
334
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 32:02.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 116 |
March 23, 2018 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.7 | 6,000m | 2:25.2 | 114 | 693 | 24 | |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 25 | |
| 9:36.3 | 2,000m | 2:24.0 | 117 | 702 | 24 | |
| 9:56.8 | 2,000m | 2:29.2 | 105 | 662 | 24 | |
| r38m |
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Workout Graph
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