Heather Barr 30:00 BikeErg
10,221m
Meters
30:00.0
Time
2:56.1
Pace
260
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 57 |
| Revolution Count | 1718 |
| Power/kg | 0.97 |
| Drag Factor | 73 |
May 06, 2018 12:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,221m | 2:56.1 | 64 | 520 | 57 |
| 5:00.0 | 1,568m | 3:11.3 | 50 | 471 | 55 |
| 10:00.0 | 1,599m | 3:07.6 | 53 | 482 | 56 |
| 15:00.0 | 1,730m | 2:53.4 | 67 | 530 | 56 |
| 20:00.0 | 1,631m | 3:03.9 | 56 | 493 | 59 |
| 25:00.0 | 1,744m | 2:52.0 | 69 | 536 | 60 |
| 30:00.0 | 1,950m | 2:33.8 | 96 | 630 | 57 |
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Workout Graph
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