Heather Barr 5000m BikeErg
5,000m
Meters
13:18.7
Time
2:39.7
Pace
129
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 50 |
| Revolution Count | 664 |
| Power/kg | 1.31 |
| Drag Factor | 144 |
May 06, 2018 11:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:18.7 | 5,000m | 2:39.7 | 86 | 595 | 50 |
| 1:24.2 | 500m | 2:48.4 | 73 | 552 | 47 |
| 1:21.4 | 1,000m | 2:42.8 | 81 | 579 | 49 |
| 1:19.6 | 1,500m | 2:39.2 | 87 | 598 | 50 |
| 1:19.3 | 2,000m | 2:38.6 | 88 | 601 | 51 |
| 1:20.1 | 2,500m | 2:40.2 | 85 | 592 | 49 |
| 1:20.3 | 3,000m | 2:40.6 | 84 | 590 | 50 |
| 1:19.2 | 3,500m | 2:38.4 | 88 | 603 | 50 |
| 1:18.7 | 4,000m | 2:37.4 | 90 | 608 | 51 |
| 1:18.0 | 4,500m | 2:36.0 | 92 | 617 | 52 |
| 1:17.9 | 5,000m | 2:35.8 | 93 | 618 | 51 |
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Workout Graph
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