Heather Barr 5000m BikeErg
5,000m
Meters
12:45.7
Time
2:33.1
Pace
130
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 58 |
| Revolution Count | 743 |
| Power/kg | 1.47 |
| Drag Factor | 101 |
May 06, 2018 10:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:45.7 | 5,000m | 2:33.1 | 97 | 635 | 58 |
| 1:18.8 | 500m | 2:37.6 | 89 | 607 | 56 |
| 1:19.1 | 1,000m | 2:38.2 | 88 | 604 | 57 |
| 1:18.0 | 1,500m | 2:36.0 | 92 | 617 | 57 |
| 1:16.7 | 2,000m | 2:33.4 | 97 | 633 | 58 |
| 1:15.4 | 2,500m | 2:30.8 | 102 | 651 | 60 |
| 1:15.5 | 3,000m | 2:31.0 | 102 | 649 | 59 |
| 1:16.5 | 3,500m | 2:33.0 | 98 | 636 | 59 |
| 1:14.8 | 4,000m | 2:29.6 | 105 | 659 | 59 |
| 1:15.4 | 4,500m | 2:30.8 | 102 | 651 | 60 |
| 1:15.5 | 5,000m | 2:31.0 | 102 | 649 | 59 |
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Workout Graph
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