Heather Barr 5000m BikeErg
5,000m
Meters
12:50.7
Time
2:34.1
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 67 |
| Revolution Count | 871 |
| Power/kg | 1.46 |
| Drag Factor | 64 |
May 11, 2018 18:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:50.7 | 5,000m | 2:34.1 | 96 | 628 | 67 |
| 1:20.7 | 500m | 2:41.4 | 83 | 586 | 65 |
| 1:18.7 | 1,000m | 2:37.4 | 90 | 608 | 66 |
| 1:17.5 | 1,500m | 2:35.0 | 94 | 623 | 67 |
| 1:19.0 | 2,000m | 2:38.0 | 89 | 605 | 67 |
| 1:19.1 | 2,500m | 2:38.2 | 88 | 604 | 66 |
| 1:15.6 | 3,000m | 2:31.2 | 101 | 648 | 69 |
| 1:14.3 | 3,500m | 2:28.6 | 107 | 667 | 71 |
| 1:15.3 | 4,000m | 2:30.6 | 102 | 652 | 69 |
| 1:14.5 | 4,500m | 2:29.0 | 106 | 664 | 70 |
| 1:16.0 | 5,000m | 2:32.0 | 100 | 643 | 69 |
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Workout Graph
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