Heather Barr 5000m BikeErg
5,000m
Meters
14:10.3
Time
2:50.0
Pace
127
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 62 |
| Revolution Count | 871 |
| Power/kg | 1.08 |
| Drag Factor | 71 |
May 11, 2018 18:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:10.3 | 5,000m | 2:50.0 | 71 | 544 | 62 |
| 2:08.1 | 500m | 4:16.2 | 21 | 371 | 40 |
| 1:23.6 | 1,000m | 2:47.2 | 75 | 557 | 62 |
| 1:23.9 | 1,500m | 2:47.8 | 74 | 554 | 63 |
| 1:22.1 | 2,000m | 2:44.2 | 79 | 572 | 64 |
| 1:21.0 | 2,500m | 2:42.0 | 82 | 583 | 64 |
| 1:19.8 | 3,000m | 2:39.6 | 86 | 596 | 66 |
| 1:19.9 | 3,500m | 2:39.8 | 86 | 595 | 65 |
| 1:18.3 | 4,000m | 2:36.6 | 91 | 613 | 67 |
| 1:16.4 | 4,500m | 2:32.8 | 98 | 637 | 69 |
| 1:17.2 | 5,000m | 2:34.4 | 95 | 627 | 68 |
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Workout Graph
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