Heather Barr 5x500m/1:00r SkiErg
2,500m
Meters
10:58.9
Time
2:11.7
Pace
150
Calories
Rest Distance | 92m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,592m |
Overall Time | 15:58.9 |
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 42 |
Stroke Count | 471 |
Drag Factor | 86 |
June 06, 2018 17:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:58.9 | 2,500m | 2:11.7 | 153 | 826 | 42 | |
2:10.7 | 500m | 2:10.7 | 157 | 839 | 45 | |
2:07.5 | 500m | 2:07.5 | 169 | 881 | 46 | |
2:09.2 | 500m | 2:09.2 | 162 | 858 | 41 | |
2:06.7 | 500m | 2:06.7 | 172 | 892 | 42 | |
2:24.6 | 500m | 2:24.6 | 116 | 698 | 40 | |
r92m |
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Workout Graph
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