Heather Barr 5x500m/1:00r SkiErg

2,500m

Meters

10:58.9

Time

2:11.7

Pace

150

Calories

Rest Distance92m
Rest Time5:00.0
Overall Distance2,592m
Overall Time15:58.9
Average Watts153
Calories Per Hour826
Stroke Rate42
Stroke Count471
Drag Factor86

June 06, 2018 17:19:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:58.9 2,500m 2:11.7 153 826 42
2:10.7 500m 2:10.7 157 839 45
2:07.5 500m 2:07.5 169 881 46
2:09.2 500m 2:09.2 162 858 41
2:06.7 500m 2:06.7 172 892 42
2:24.6 500m 2:24.6 116 698 40
r92m

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