Heather Barr 5000m BikeErg
5,000m
Meters
12:36.9
Time
2:31.3
Pace
134
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 50 |
| Revolution Count | 636 |
| Power/kg | 1.53 |
| Drag Factor | 164 |
June 21, 2018 13:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:36.9 | 5,000m | 2:31.3 | 101 | 647 | 50 |
| 2:32.0 | 1,000m | 2:32.0 | 100 | 643 | 49 |
| 2:33.0 | 2,000m | 2:33.0 | 98 | 636 | 50 |
| 2:33.5 | 3,000m | 2:33.5 | 97 | 633 | 50 |
| 2:30.9 | 4,000m | 2:30.9 | 102 | 650 | 51 |
| 2:27.4 | 5,000m | 2:27.4 | 109 | 676 | 52 |
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Workout Graph
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