Heather Barr 5000m BikeErg
5,000m
Meters
12:31.0
Time
2:30.2
Pace
135
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 55 |
| Revolution Count | 696 |
| Power/kg | 1.57 |
| Drag Factor | 131 |
June 21, 2018 13:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:31.0 | 5,000m | 2:30.2 | 103 | 655 | 55 |
| 2:32.8 | 1,000m | 2:32.8 | 98 | 637 | 50 |
| 2:31.1 | 2,000m | 2:31.1 | 101 | 649 | 51 |
| 2:27.7 | 3,000m | 2:27.7 | 109 | 673 | 54 |
| 2:27.9 | 4,000m | 2:27.9 | 108 | 672 | 58 |
| 2:31.5 | 5,000m | 2:31.5 | 101 | 646 | 65 |
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Workout Graph
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