Heather Barr 500m row
500m
Meters
2:22.5
Time
2:22.5
Pace
25
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 24 |
Stroke Count | 57 |
Drag Factor | 138 |
July 13, 2018 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.5 | 500m | 2:22.5 | 121 | 716 | 24 |
0:27.0 | 100m | 2:15.0 | 142 | 789 | 29 |
0:27.9 | 200m | 2:19.5 | 129 | 743 | 28 |
0:28.9 | 300m | 2:24.5 | 116 | 699 | 23 |
0:29.1 | 400m | 2:25.5 | 114 | 691 | 23 |
0:29.5 | 500m | 2:27.5 | 109 | 675 | 20 |
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Workout Graph
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