Heather Barr 1000m row
1,000m
Meters
4:56.4
Time
2:28.2
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 104 |
August 09, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 23 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 25 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 23 |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 23 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 23 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 22 |
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Workout Graph
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