Heather Barr 5000m BikeErg
5,000m
Meters
15:30.3
Time
3:06.0
Pace
120
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 60 |
| Revolution Count | 938 |
| Power/kg | 0.82 |
| Drag Factor | 51 |
August 11, 2018 12:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:30.3 | 5,000m | 3:06.0 | 54 | 487 | 60 |
| 1:30.4 | 500m | 3:00.8 | 59 | 503 | 62 |
| 1:30.7 | 1,000m | 3:01.4 | 59 | 501 | 62 |
| 1:32.3 | 1,500m | 3:04.6 | 56 | 491 | 61 |
| 1:33.7 | 2,000m | 3:07.4 | 53 | 483 | 60 |
| 1:34.7 | 2,500m | 3:09.4 | 52 | 477 | 60 |
| 1:32.7 | 3,000m | 3:05.4 | 55 | 489 | 61 |
| 1:33.5 | 3,500m | 3:07.0 | 54 | 484 | 60 |
| 1:34.2 | 4,000m | 3:08.4 | 52 | 480 | 60 |
| 1:33.8 | 4,500m | 3:07.6 | 53 | 482 | 60 |
| 1:34.1 | 5,000m | 3:08.2 | 53 | 480 | 60 |
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Workout Graph
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