Heather Barr 3000m BikeErg
3,000m
Meters
7:38.6
Time
2:32.8
Pace
80
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 49 |
| Revolution Count | 378 |
| Power/kg | 1.49 |
| Drag Factor | 168 |
August 16, 2018 15:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:38.6 | 3,000m | 2:32.8 | 98 | 637 | 49 |
| 1:33.9 | 600m | 2:36.5 | 91 | 614 | 48 |
| 1:33.5 | 1,200m | 2:35.8 | 92 | 618 | 49 |
| 1:30.4 | 1,800m | 2:30.6 | 102 | 652 | 50 |
| 1:30.9 | 2,400m | 2:31.5 | 101 | 646 | 50 |
| 1:29.9 | 3,000m | 2:29.8 | 104 | 658 | 51 |
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Workout Graph
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