Heather Barr 3000m BikeErg
3,000m
Meters
7:32.1
Time
2:30.7
Pace
80
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 50 |
| Revolution Count | 378 |
| Power/kg | 1.55 |
| Drag Factor | 168 |
August 16, 2018 14:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:32.1 | 3,000m | 2:30.7 | 102 | 651 | 50 |
| 1:30.6 | 600m | 2:31.0 | 102 | 649 | 50 |
| 1:31.1 | 1,200m | 2:31.8 | 100 | 644 | 50 |
| 1:30.8 | 1,800m | 2:31.3 | 101 | 647 | 50 |
| 1:28.8 | 2,400m | 2:28.0 | 108 | 671 | 51 |
| 1:30.8 | 3,000m | 2:31.3 | 101 | 647 | 50 |
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Workout Graph
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