Heather Barr 3000m BikeErg
3,000m
Meters
8:04.9
Time
2:41.6
Pace
75
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 52 |
| Revolution Count | 426 |
| Power/kg | 1.26 |
| Drag Factor | 117 |
August 16, 2018 15:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:04.9 | 3,000m | 2:41.6 | 83 | 585 | 52 |
| 1:41.6 | 600m | 2:49.3 | 72 | 548 | 50 |
| 1:38.2 | 1,200m | 2:43.6 | 80 | 574 | 53 |
| 1:36.0 | 1,800m | 2:40.0 | 85 | 594 | 53 |
| 1:35.0 | 2,400m | 2:38.3 | 88 | 603 | 54 |
| 1:34.1 | 3,000m | 2:36.8 | 91 | 612 | 54 |
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Workout Graph
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