Heather Barr 3000m BikeErg
3,000m
Meters
7:52.3
Time
2:37.4
Pace
78
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 53 |
| Revolution Count | 422 |
| Power/kg | 1.37 |
| Drag Factor | 119 |
August 23, 2018 15:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:52.3 | 3,000m | 2:37.4 | 90 | 608 | 53 |
| 1:36.1 | 600m | 2:40.1 | 85 | 593 | 53 |
| 1:37.2 | 1,200m | 2:42.0 | 82 | 583 | 52 |
| 1:33.8 | 1,800m | 2:36.3 | 92 | 615 | 54 |
| 1:33.1 | 2,400m | 2:35.1 | 94 | 622 | 54 |
| 1:32.0 | 3,000m | 2:33.3 | 97 | 634 | 55 |
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Workout Graph
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